"Body Centered Hypnosis for Childbirth"
by Gayle Peterson, LCSW, PhD
Body-Centered hypnosis for decreasing anxiety has proven an effective
tool for many applications, including fear of childbirth and
post traumatic stress syndrome resulting from physical and/or emotional
trauma.
While dissociative hypnosis has been used successfully to reduce chronic
pain in patients suffering from disease, a body-centered or associative
hypnosis (associating to the body’s sensations and working with pain and
the individual woman’s psychological profile) has proven to be a
superior method of hypnosis for childbearing women. **Body-Centered
hypnosis is more successful than traditional hypnosis due to the nature
of changing sensation of labor pain versus chronic pain, and due to the
individual nature of anxiety related issues in the pregnant woman.
Additionally, the author has successfully applied this approach to other
clinical issues, including:
- 1) test anxiety
- 2) post traumatic stress
- 3) to ease anxiety related to upcoming medical operations for both
children and adults
- 4) to normalize blood pressure, prevent premature labor and other
medical conditions*
Reviews of
"AN EASIER CHILDBIRTH, BIRTHING NORMALLY"
"...Gayle Peterson uses vocal intonations, symbols and visual imagery to
encode messages in the body and address deep emotional concerns which
affect the pregnant woman during labor and birth. Therapists will learn
the power of body-centered hypnosis and the techniques for reaching the
unconscious, such as tonality, phrasing and embedded commands." Deborah
Davis, The Doula Magazine*
“Dr. Gayle Peterson is a nationally recognized leader and author in the
field of perinatal psychology and family development. Those already
familiar with her ideas from her books, Birthing Normally and An Easier
Childbirth will welcome this opportunity to see her in action. Body
centered hypnosis, as developed by Dr. Peterson is a powerful technique
for resolving past childbirth and birth trauma, facilitating normal
delivery, decreasing risk of prematurity and increasing maternal-infant
bonding. This video makes the principles of holistic prenatal care,
which she has pioneered, accessible to mental health practitioners who
are in a unique position to work with families during this pivotal
family transition.
The video is well-made and held my interest. This is a great medium for
gaining an understanding of these techniques, which can be applied by
mental health professionals who work with pregnant women.” Rahima
Baldwin, Educator, Author, “Pregnant Feelings”*//*
Dr. Gayle Peterson--a family therapist specializing in perinatal and
family development--gives clear expression to the body's wisdom.
Messages such as "Family waits for you" offer comfort while the guided
visualizations remind of us more dreamlike ways of what we already know.
Many women build shrines for the coming child: this tape represents
another way to honor and connect to the baby within" Joan Logghe,
Mothering Magazine*/
Gayle Peterson, LCSW, PhD is a family therapist specializing in prenatal
and family development. She trains professionals in her prenatal
counseling model and is the author of /An Easier Childbirth/, /Birthing
Normally/ and her latest book,/ Making Healthy Families./ Her articles
on family relationships appear in professional journals and she is an
oft-quoted expert in popular magazines such as /Woman's Day/,
/Mothering/ and Parenting. She is a clinical member of The Association
for Marriage and FamilyTherapy and a Diplomate with the National
Association of Social Work. She also serves on the advisory board for
Fit Pregnancy Magazine.
She is former clinical director of the Holistic Health Program at John
F. Kennedy University in Orinda, California and adjunct faculty at the
California Institute for Integral Studies in San Francisco. A national
public speaker on women's issues and family development, Gayle Peterson
practices psychotherapy in Berkeley, California and is a wife, mother of
two adult children and a proud grandmother.
Centered hypnosis for decreasing anxiety has proven an effective tool
for many applications, including** **fear of childbirth and
post traumatic stress syndrome resulting from physical and/or emotional
trauma.
While dissociative hypnosis has been used successfully to reduce chronic
pain in patients suffering from disease, a body-centered or associative
hypnosis (associating to the body’s sensations and working with pain and
the individual woman’s psychological profile) has proven to be a
superior method of hypnosis for childbearing women.
Body-Centered hypnosis is more successful than traditional hypnosis due
to the nature of changing sensation of labor pain versus chronic pain,
and due to the individual nature of anxiety related issues in the
pregnant woman.
Additionally, the author has successfully applied this approach to other
clinical issues, including:
- 1) test anxiety
- 2) post traumatic stress
- 3) to ease anxiety related to upcoming medical operations for both
children and adults
- 4) to normalize blood pressure, prevent premature labor and other
medical conditions*